Please find below the contact details of some organisations you may find useful before, during or after therapy:-
Alcoholics Anonymous: 0800 9177650
http://www.alcoholics-anonymous.org.uk
BalanceED MK: 07716 755804
Supporting people affected by disordered eating
http://www.balancedmk.co.uk
CALM (Campaign Against Living Miserably): 0800 585858
http://www.thecalmzone.net
CarersMK: 01908 231703
Supporting unpaid carers in Milton Keynes
http://www.carersmiltonkeynes.org
Cruse Bereavement Care Helpline: 0808 8081677
http://www.cruse.org.uk
Mental Health Helplines – NHS: Non-emergencies 111, Emergencies 999
http://www.nhs.uk/conditions/stress-anxiety-depression
Mind Helpline: 0300 1233393
http://www.mind.org.uk
National Debt Helpline: 0808 8084000
http://www.nationaldebtline.org
Rape Crisis: 0808 8029999
http://www.rapecrisis.org.uk
Samaritans (24/7 Support): 116 123 (UK or ROI)
http://www.samaritans.org
Saneline (Mental Health): 0300 3047000
http://www.sane.org.uk
Survivors UK (Male Sexual Abuse Support): 0203 5983898
http://www.survivorsuk.org